viruses : How to develop resistance against viruses

Viruses

Viruses, non-living infectious agents, require a host cell to replicate. Building virus resistance is crucial for health, involving immune system enhancement through a balanced diet, hydration, sufficient sleep, stress reduction, regular exercise, and good hygiene. Vaccinations, supplements, probiotics, and herbal remedies can also bolster immunity against viral diseases.

Pregnancy: 10signs of pregnancy

Pregnancy

 The 10signs of pregnancy: Nausea and vomiting are very common in the early stages of pregnancy, and is usually called as “morning sickness.” But why are these tummy-turning symptoms referred described as morning sickness? It turns out that, while pregnancy-related nausea and vomiting can occur at any time of day, the symptoms typically occur shortly … Read more